The nutritional value of a suggested serving of health ade kombucha includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 0 grams of proteins. with a suggested serving size of 8 OZA (236.5 ml) and 35 calories per serving. Kombucha is a type of tea that has been fermented. Health Ade Kombucha is manufactured by Health-ade Llc.
These bacteria can improve many aspects of health, including digestion, inflammation, and even weight loss ( 4, 5, 6).įor this reason, adding beverages like kombucha to your diet might improve your health in many ways.
Probiotics provide your gut with healthy bacteria.
Although there’s still no evidence for the probiotic benefits of kombucha, it contains several species of lactic-acid bacteria which may have a probiotic function. The fermentation process produces acetic acid (also found in vinegar) and several other acidic compounds, trace levels of alcohol, and gases that make it carbonated ( 2).Ī large number of bacteria also grow in the mixture. GTs Synergy Organic Raw Kombucha Trilogy is a delicious bursts of tart raspberry combine with bright squeezes of lemon and a bite of fresh-pressed ginger. This blob is a living symbiotic colony of bacteria and yeast, or a SCOBY, and can be used to ferment new kombucha. This is why kombucha is also known as “mushroom tea.” It’s made by adding specific strains of bacteria, yeast, and sugar to black or green tea, then allowing it to ferment for a week or more ( 1).ĭuring this process, bacteria and yeast form a mushroom-like film on the surface of the liquid. Understanding the nutrition facts of Synergy Kombucha allows you to make informed decisions about incorporating this refreshing drink into your daily routine, taking into account your specific dietary needs and preferences.Kombucha is thought to originate in China or Japan. With its commitment to using organic, non-GMO, and raw ingredients, Synergy Kombucha stands out among the many kombucha brands available in the market. Synergy Kombucha offers a delicious and nutritious fermented tea beverage option for those seeking potential health benefits and unique flavor profiles. Your daily values may be higher or lower depending on your calorie needs. Order online or visit your nearest store. Find your favorite GTs Synergy Kombucha products at Whole Foods Market. *Percent Daily Values are based on a 2,000-calorie diet. Find your favorite GTs Synergy Kombucha products at Whole Foods Market. of probiotics at the time of bottling, displayed below the nutrition facts. On average, Synergy Kombucha contains from 12 to 20 grams of sugar per bottle. And expect each bottle of 16 fluid ounces to contain from 50 to 150 calories the chia Synergy drinks tend to be on the more caloric side. Synergy Kombucha Nutrition Table (per 8 fl oz serving) Nutrient We also love GTs Enlightened Synergy Gingerade Kombucha, which has been a. A bottle of the Synergy drink will also contain several strains of probiotics, says the GT's website. The following table outlines the nutrition facts for the standard serving size (8 fl oz) of Synergy Kombucha. Synergy Kombucha contains various nutrients, including probiotics, organic acids, and antioxidants, as a fermented beverage. Nutrition Facts of Synergy Kombucha Synergy Kombucha Nutrition Facts table
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